Rehydrate yourself with this refreshing Mango Pineapple Smoothie. It’s made with mangos, pineapple, and turmeric. Finished in just 5 minutes for an energizing and wholesome breakfast or midday snack.
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Summer is the perfect time for a detox and you’re going to want to start with this refreshing and tropical mango smoothie recipe. This simple tropical smoothie is one of the best ways to start your day! It is filled with vitamins, minerals, and delicious detoxifying foods. You can whip it up in under 5 minutes for a satisfying start to your day.
And if you think smoothies are boring, think again! This smoothie allows for a lot of variation. For more protein, add your favorite protein powder, chia seeds, or hemp hearts. You can also consider adding Maca Powder and Ashwagandha Powder for mood and energy-boosting properties. Start with this simple mango base, and create the smoothie of your dreams.
Ingredients & Substitutions
This smoothie recipe only requires 6 simple ingredients (two are even optional!) It’s is banana-free and super versatile.
Here is everything you need.
Ingredient Notes
- Fruit – I use a combination of mango and pineapple. Make sure that your fruit is completely frozen so that your smoothie has the right consistency.
- Non-Dairy Milk– Feel free to use your favorite non-dairy milk of choice. You can also use coconut water if you prefer.
- Superfood Add-ins (optional) – You can add a variety of superfoods for a healthy boost. A few of my favorites are hemp hearts, maca powder, ashwagandha powder, and cayenne pepper. These all have incredible benefits for your mood, energy, heart, and overall health.
Step-By-Step Instructions
Smoothie are super simple to make! The key to a good smoothie is keeping the consistency thick, creamy, and cold.
Blend the ingredients together in a blender until you have a thick, creamy consistency. If it is too thick, feel free to add more non-dairy milk. Alternatively, if it feels too thin, add a few extra pieces of frozen mango. Taste and adjust the spices and maple syrup.
Pro Tip: Make sure that you are using frozen fruit at the base of your vegan smoothies. Frozen fruit provides thick, ice cream-like consistency. When smoothies aren’t properly chilled, the texture can get thick and slimy.
Serving And Storing
Serving – Serve your smoothies immediately! Serve with extra pieces of mango, pineapple, or hemp hearts sprinkled over the top.
Storing – Do you have any leftover smoothie? Freeze it in popsicle molds for a healthy midday snack.
Tips And Tricks
- Make sure your fruit is completely frozen to ensure the right ice cream-like consistency.
- Don’t like pineapple? Try swapping it out for frozen banana instead
- Blend your ingredients until they are completely smooth. If your smoothie is too thick, add additional non-dairy milk, 2 tablespoons at a time, until you have a pourable consistency.
- Enjoy your smoothie immediately! As smoothies sit out at room temperature, they become thick and slimy.
Frequently Asked Questions
For sure! Just reduce the liquid by 1/2 cup and you will have a thicker consistency to be enjoyed through a spoon. Top with hemp hearts, fresh mango, and banana.
Definitely! Add 1 large handful to your smoothie for added health benefits.
This smoothie should be eaten enjoyed immediately. If you do have leftover smoothie, freeze it in popsicle molds for a healthy midday snack!
Turmeric adds a wonderful flavor plus many detoxifying benefits. However, if you want to omit the turmeric, feel free to do so!
More Vegan Smoothie Recipes
- 3-Ingredient Peanut Butter Protein Shake
- Chocolate Hazelnut Smoothie Bowl
- Healthy Pumpkin Pie Smoothie
- Blueberry Coconut Smoothie Bowl
Get all my smoothie and smoothie bowl recipes for more inspirations.
Mango Pineapple Smoothie
Ingredients
- 1 1/2 cup frozen mango
- 1 cup frozen pineapple
- 1 1/4 cup non-dairy milk
- 1-2 tablespoon maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp turmeric, optional
Instructions
- Combine all ingredients in a high-powered blender and process until completely smooth. If it's too thick, add a little more non-dairy milk. Alternatively, if the smoothie is too thin, add a few more pieces of frozen mango or pineapple.
- Pour into two glasses and serve right away. Serve with chopped mango or hemp hearts.
Notes
- Make sure your fruit is completely frozen to ensure the right ice cream-like consistency.
- Blend your ingredients until they are completely smooth. If your smoothie is too thick, add additional non-dairy milk, 2 tablespoons at a time, until you have a pourable consistency.
- Can I add spinach to my smoothie? Definitely! Add 1 large handful to your smoothie for added health benefits.
- Do I have to use Turmeric? Turmeric adds a wonderful flavor plus many detoxifying benefits. However, if you want to omit the turmeric, feel free to do so!
Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the
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